What is RSS?
RSS is a technology that allows you to keep track of websites you enjoy. RSS is a way for a website to let you know when they have posted new content.
How to use it?
An RSS feed is added to a newsreader that checks on the RSS feeds you subscribe to and notifies you when new content is posted.
There are a variety of software and web-based newsreaders, even many browsers such as Mozilla Firefox and newer versions of Internet Explorer can subscribe to RSS feeds.
Software RSS Readers
Web-Based RSS Readers.
How can I sign up to RSS feeds?
The links below list the RSS feeds that are available.
You will need to follow the instructions for your particular News Reader in order to add this XML feed to your RSS list.
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More info is available at Wikipedia